• About
  • Contact
  • Our Services
  • More
    • About
    • Contact
    • Our Services
  • About
  • Contact
  • Our Services

Welcome to Muscle and Flow Massage Massage Therapy

Find out more

Gift Cards

Send a gift card to friends and family or buy it now for your future use.

Buy Now

About

It's not just a treat...It's a treatment

We are a woman owned business located in South Philadelphia. Our therapists have over  a decade of experience mostly spent at Terme Di Aroma in Old City (now closed). 

**We received Philly Magazine's Best of 2023 for Best Massage Center For Serious Knots!!**

**2nd place winners for Philadelphia Inquirer's 2024 "Philly's Favorites!!**


Dorinda (owner/licensed massage therapist) I have been in the therapeutic field for almost 20 years. Prior to becoming a massage therapist I was a therapist for autistic children and have always been drawn to the healing arts. I deeply understand the impact our muscles and emotional state can have on the body. Usually, I work with a strong, deep pressure to help the body release tension and reduce inflammation.


Angela (licensed massage therapist) has been in the therapeutic massage business for over 30 years. Angela's experience includes being the massage therapist for Cirque Du Soleil, thorough understanding of Traditional Chinese Medicine,especially, in regards to acupressure points in the body, how the meridians flow, and the use of Tua Na during her massage sessions. She is also a seasoned Thai Massage therapist who uses some of those skills on the table during your massage.

Steve Cooper (licensed massage therapist) has over a decade experience as an LMT. Cooper built his experience at 5 star spas, such as, Eviama, Fabriq, and Body Restoration. He has a gentle and effective approach to massage which incorporates S.M.R.T (Spontaneous Muscle Release Technique) This technique involves holding certain muscles in a positional hold until the muscle releases. It's quite effective in addressing muscle pain and tension. Cooper is also a certified Craniosacral therapist. 

A Therapist Who Cares

We consult with every client before each massage so we can address all of your concerns and problem areas.  In addition, we will develop a plan for home to minimize your pain in target areas.

Still Not sure?

No problem! Call us at 724-576-2111, click on the contact page, or email us at info@muscleandflowmassage.com and learn about all the various types of massage we offer! We'll find out what works for you.


Book Now

Philadelphia Magazine

  Best Massage Center for Serious Knots 

Muscle and Flow Massage

You’ll walk in like kiln-dried pottery­ and walk out like a lump  of clay thanks to the deft hands of owner Dorinda O’Donnell, who spent a  decade building experience in a variety of techniques at the now-closed  (sniff, sniff) Terme Di Aroma spa. Whether­ you’re in for reflexology, a  Thai yoga massage, or deep-pressure therapeutic work, she isn’t afraid  to target any back lumps or tight hamstrings from multiple angles until  they’re ahhhhh.1318 West Ritner Street, Philadelphia, PA 19148  

www.phillymag.com/best-of-philly/

philly mag massage therapeutic massage

www.phillymag.com/be-well-philly/massage-philly/

THANK YOU PHILLY MAG!

2024 Silver Place Winner for Philly's Favorites

Thank you Philadelphia Inquirer


https://www.phillyfavorites.com/listing/2024/massage

Welcome!

Relaxing, calming, cool colors, and spacious treatment rooms.  Book a massage today!

Show More

More good things to read

Our Services

Up coming events

Up coming events

Massaging hamstrings help with tight, painful muscles

We offer a variety of services from relaxation to pain relief to full body stretches. Therapeutic Massage, Hot Stone, Thai Yoga massage, Himalayan Salt Stone, Pre-Natal Massage, just to name a few. 

Please visit the About Section for a full descriptions of our services and to book your massage!

Find out more

Up coming events

Up coming events

Up coming events

Muscle and Flow Massage. Therapeutic massage

Stay tuned as we are working on adding a new and exciting treatment!

Book now

Client Reviews

Up coming events

Client Reviews

Google reviews

 

Jocelyn Gonzalez

Positive: Communication, Professionalism, Quality
Went for a prenatal massage and I couldn’t be happier! Not only is the place beautifully decorated with a great ambience. The beds are heated and they are so nice! Dorinda did a fantastic job, was sure to check in on the pressure I liked and the scent I preferred before starting. Overall, I couldn’t be more pleased with my experience. Oh and we got a little goodie bag at the end with chocolate and sanitizer! It doesn’t look like a fancy spa out front, but be sure to not let that deter you from stopping in.



 

carol reedy
Positive: Communication, Professionalism, Quality
Was looking for an available massage person on short notice and WOW!  Muscle and Flow Massage is incredible. I was in a car accident and Dorinda was right on it.  Dorinda was knowledgeable, shared tips to help me stretch safely and her massage was OUTSTANDING!  Highly, highly recommend and additionally SUPPORT YOUR SMALL BUSINESSES, WOMEN'S BUSINESSES.

Current deals

Client Reviews

massage relaxation therapeutic

"It's All About Me" is our signature pamper package. 30 min herbal scalp&facial massage, 30 min foot treatment of your choice, 60 min therapeutic massage. That is TWO HOURS total for only 200.00

The ultimate relaxation retreat!

Book Now

Share the big news

Special massage modalities. Hot stone, therapeutic, gua shua, cupping

We now offer Thai Teakwood Foot treatment and Ayurvedic Foot treatment. Both 55.00 for 30 minutes.

FAQs

What are the benefits of massage?

  • Reducing stress and increasing relaxation.
  • Reducing pain and muscle soreness and tension.
  • Improving circulation, energy and alertness.
  • Lowering heart rate and blood pressure.
  • Improving immune function.



Copyright © 2025 Muscle and Flow Massage - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

April Special

We are currently running a special for April through Mothers Day. It includes 60 min therapeutic massage plus a 30 min herbal scalp and facial massage. The facial massage inlcudes facial gua shua, rose quartz roller, and ice globes. Plus a warm towel for the face.

90 min 145.00 (regulary 165.00)

Book Now